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Dinner FAST – Hamburger Salad

Hamburger Salad   Quick bariatric friendly dinner After weight-loss surgery, a deconstructed burger is common place. Having a lean hamburger without the bun can leave you full and satisfied for hours! As long as those bites are tiny!!!  When I had limited time to make and eat dinner before a meeting, I knew I had lean … Continue reading “Dinner FAST – Hamburger Salad”

California Burger – Low Carb WLS Recipe

California Burger – Low Carb WLS Recipe   A good ole classic California Style Burger….yes please! When I made this for Mr. W phrases like “something from a restaurant” and “you out did yourself” were used. I felt great about myself.